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Enjoy a lower-impact upper-body exercise with this over-the-door pulley system that sets up in seconds! Simply place over the top of any door up to 2" thick. Pull back and forth to help loosen stiff shoulders, restore range of motion, build muscle tone, and improve circulation. Also helps to increase arm and shoulder strength and flexibility.
Ideal for people who need to do shoulder strengthening exercises because of a stroke or other shoulder injury. Can be used standing or sitting in a chair. This piece of exercise equipment requires good hand grip for proper use.
Because of it's compact size, the exercise pulley can be packed for travel.
Rope: 5'8" long. Rod: 16" deep.
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